Hello, I am Becky Smith, a Certified Integrative Nutrition Health Coach.
A as former corporate Buyer for a major restaurant chain shortly after college graduation learned more about food and ingredients than I ever thought possible. I enthusiastically took the bull by the horns in this job and started researching food, health & wellness, and natural solutions for my own personal benefit as well. I started reading books about nutrition and dieting strategies trying to figure out what would work best for me. After trying almost every dietary theory published, I finally began to understand what was beneficial for me, and what to avoid altogether. This allowed me to set a new course for my future, one that I am thankful for to this day.
In 2014 I realized that my work was no longer fulfilling my life and purpose. I wanted to use my own life challenges and personal experiences to help others find their way to a happier and healthier life. In May of 2014 I enrolled at the Institute for Integrative Nutrition’s 1-year program to train as a Health Coach to fulfill my goal of working to help others. Since graduating in May of 2015, I have continued to learn and develop as a Health Coach and share my knowledge to the benefit of others.
If you are ready to take the next step towards assuring yourself a healthier lifestyle, it would be my privilege to support you while you set and reach your goals. I believe in healthy communities and they begin with us. Your journey to health and well-being starts today. I am here to support you!
I live in Frisco, Texas with my husband Tony and our dog Sophie, an active 5-year-old miniature lab-mix. We enjoy working out, live music, dancing, hiking the mountains of New Mexico (where we spend a considerable amount of time), photography, cooking, movies, and art.