I am a certified personal trainer, holistic nutritionist, group fitness instructor and triathlete. I have been helping clients lose weight, improve their fitness and make drastic health improvements for over 10 years. I am passionate about working with others to discover the reasons behind not being able to make progress, and find natural, healthy solutions to better health and fitness. I approach health and fitness from a faith background and belief that our spiritual lives connect to our physical, and that both need to be at their best to achieve your healthiest, happiest life. I love working with anyone who is totally new to health and fitness and has no idea where to start, as well as those who have a background in fitness and athletics. Contact me today to see how we can work together to renew your life!
Certifications: NFPT Certified Personal Trainer, AFPA Holistic Nutritionist, Schwinn and AFAA certified group fitness instructor, FiTour Certified Yoga Instructor, owner Renewal Fitness Coaching.