Mindfully Navigate (Peri)Menopause

Hot flashes? Stress? Weight gain? Anxiety?
It is possible to navigate perimenopause and menopause with more ease and grace and I am here to help guide you. My background as a physical therapist specializing in women's health, a certified yoga teacher, and a certified mindfulness teacher helps me to help you create a life you love.

Remote or in Person:
Virtual
Provider goes to Client
Client goes to Provider's Office
Insurance:
All accepted
Some accepted
Health Savings Account accepted