Hi! I'm Lindsey and I am a certified Integrative Nutrition Health Coach. I take a holistic approach while supporting women who are looking to make lasting food and lifestyle changes.
Do you have anxiety around parenthood and can't find the time for self-care?
Are you stressed and overwhelmed with life and work that your own health has taken a back seat?
Have you been trying to lose weight and ‘doing all the things’ but aren’t progressing towards your goal?
If you are ready to make some changes and need support, I've got you! I work with my clients in a personalized 1:1 program to create realistic, achievable goals and hold you accountable in the process. Not only will your life improve in many ways, but the journey is part of the fun! I can't wait to be a part of your journey.