Work with Makayla Meixner, registered dietitian, to achieve peak performance and health with individualized nutrition strategies. Makayla is a sports nutrition specialist, former competitive snowboarder, and an expert writer for Healthline Media.
The right nutrition plan will help you:
- Get the most out of your workouts
- Increase energy and prevent early fatigue during training and competitions
- Speed up recovery time from illness and injury
- Increase strength, speed, and endurance
- Improve overall health, fitness, and sports performance
Best of all, it doesn’t have to be complicated. Makayla will breaks down the science into bite-size pieces, making it easy to understand and apply in real life.