How to eat Healthy and lose weight Naturally

While finishing my ND I would like to help busy professionals, families or individuals with healthy lifestyle coaching. I am Certified in Integrative Nutrition Holistic Health Coach, Certified Health Specialist, Certified Natural Health Professional, and have over 20 yrs medical and health experience. I have worked with over 200 dietary theories while in school for Integrative Nutrition. In addition I put those theories to work in my own struggle with pregnancy weight, middle age weight gain and habits of eating while working through rehabilitation with a child with a critical trauma over many years. True natural weight loss and keeping the weight off deals with mental, emotional and physical needs. When each of these are met with healthy expectation and experiences there is no need for a diet cook book. In fact most diets are short term - and diet books as explained by the owner of the school I graduated - profit cookbook sales not health and losing weight. I have to agree. Please contact me if you are interested in working together reach your healthy and natural weight loss goals.