Stress Management Coaching

Nicole offers career, relationship and health coaching- including stress management; better eating, exercise and weight loss support, and pain management.

She connects with people virtually, via phone or FaceTime for weekly 60-minute sessions, where she’ll help you clarify your goals, identify your challenges, and co-create a measurable action plan for reaching your goals. She’ll guide you through powerful inquiry to deconstruct limiting beliefs that get in your way, offer essential mind-body practices and mirror valuable insights- supporting you to gain confidence and reach your goals. You can trust that Nicole will hold you accountable for your goals. You will know that you are on track to achieving your goals when you start to feel better!

Nicole is a Certified Life Coach, with a Masters in Education and BA in Psychology. She has 8 years coaching, 10+ years teaching, and over 20 years health and wellness experience. She utilizes her keen perception and compassion for people, curiosity and optimism to empower others to live authentically and realize their best potential.

Remote or in Person:
Virtual
Provider goes to Client
Client goes to Provider's Office
Insurance:
All accepted
Some accepted
Health Savings Account accepted