I am a certified personal trainer with NASM and Fitness Mentors. I am also a Relationship Coach for men. I create all level customized programs, and my coaching experience sets me apart in motivation and accountability skills to help you reach any goal.
Focus is on technique and form in the workouts as well as correcting postural imbalances to prevent injury in daily movements. This also works on many levels including improving self esteem.
I am experienced in nutritional guidance and health.
What sets me apart is my attention to detail and my level of attunement with my client. I help you not only perfect your technique and awareness of movement but also create an uplifting positive space for growth and the attainment of your goals.
I am personable and friendly with good interpersonal and listening skills.
I offer training virtually ongoing. When the pandemic has passed, if you live in my local area (Phoenix/Scottsdale) you can convert your program to in-person trainings if you choose.
I look forward to working with you