Raw FIT is a mother-daughter team living by example. We have gone through tragic deaths, emotional breakdowns, and helplessness. Decades of combined experience on health, fitness, nutrition, psychology, and somatic healing has made us realize how important the mind, body and soul connection really is.
Integration is the only way to break through frustration, plateaus, relapses, fears, and obstacles. We offer the skills you need to thrive and overcome your physical, mental, and emotional setbacks.