Hello! My name is Shawntel. Feel free to call me Tellie!
I am a health coach and personal trainer who is eager and armed to help people down a path of health and self acceptance. In 2008, I became a certified personal trainer because I thought it would be more fun than my telemarketing job at the time. I was right. In 2010, I gained my degree in Kinesiology. There was no looking back from there. With over 13 years in the fitness industry, I worked with and grown with many, many clients.
I love to be called the processor, because I believe self awareness and honesty is where change starts.
My hope is that using knowledge, experience, and up to date information, I can meet with you virtually and guide you to your success when it comes to physical, mental, spiritual, and social health.