Hi there! I'm Valerie, a Board Certified Health and Wellness Coach. I am passionate and committed with a great understanding of health and the benefits of nutrition. I've spent the last nine years as a Patient Advocate and Chiropractic Technician specializing in nutrition. I acquired my Health and Wellness Certification from the AFPA (American Fitness Professionals and Associates) in 2018 and became Board Certified through the AADP (American Association of Drugless Practitioners) also in 2018.

In my personal life, I love to travel and the outdoors. Spending time with family, camping, canoeing, and boating with my wonderful husband of 16 years and the sweetest 14 year old golden retriever on the planet! I also enjoy cooking, baking, and experimenting with different foods to make yummy and healthy.

The first consultation is approximately 1 hour. Subsequent meetings are weekly for 4-6 weeks (60 min or less). At the end of our 4-6 weeks we will re-evaluate progress and then meet bi-weekly or as needed. This can be established "as we go".


The purpose of natural health consulting service offered is to help the person re-establish balance through removing obstacles to health and encouraging natural healing processes.

Consequently, in this practice, I do NOT function as a physician, diagnose or treat disease, nor do my services replace the necessary services of a licensed physician.

Client will assume full responsibility for this decision and understand the limits of these services.

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