I'm a licensed Registered Nurse and Behavioral Health Coach who helps adults change their relationship with alcohol, tobacco use, and other hard-to-break habits with private coaching.
Whether you’ve begun questioning the impact alcohol or other behaviors have on your life or are struggling with addiction, I provide dedicated coaching support to navigate from where you are today to where you want to be.
My practice uses a holistic approach to help you manage cravings, develop effective coping strategies, and identify obstacles getting in your way. Together, we’ll put in place the foundation to support healthy living and foster resilience when times get tough. I’ll provide you with the resources and guidance along the way.
Connect with me for a complimentary initial consultation.