Women's Health Coach

Hello! I am an ICF accredited and certified Health Coach through Dr. Sear's Wellness Institute. I specialize in mental, emotional and physical health and work with women on things ranging from emotional eating, to negative thoughts, to stress management. It all boils down to what you want to look at and what is up for you at the moment.

I like to get clear with clients on how I can best support them; whether it be accountability, a resource and guide, or a simple sounding board (or all of the above :) ). You get to dictate where we go and how it would be most supportive for me to work with you. I serve as an aid to help you dig and explore, and get you on a path towards where you want to go.
On a personal level I am lover of nature and the outdoors, I love to hike and camp, I'm a yogi, an armature chef, dog mama, and loving wife.

Feel free to reach out with any questions and/or if you'd like to know more about me and my experience & training. I would be honored to work with you.

Remote or in Person:
Virtual
Provider goes to Client
Client goes to Provider's Office