Work with a veteran, degreed, fitness professional with the highest level of industry credentials. I've worked with every age (teens to elderly), every specialization....celebrities, those with unique needs (I am a Certified Cancer Exercise Specialist), elite athletes (I am a Certified Strength and Conditioning Specialist qualified to coach college-level athletics.) I've also spent years advising doctors and other healthcare practitioners in functional nutrition.
I demonstrate my commitment to my career and to you by maintaining my credentials through frequent continuing education and training (= more days off for you!) to bring you the newest industry techniques paired with those time-tested basics that really work! I serve on the Board of Advisors of my certification organization to stay one step ahead of the latest trends in the fitness industry.
Believe in yourself because I believe in you! Bring me your lack...of confidence, inspiration, of faith or perceived ability. My passion is helping you show YOURSELF what you're made of. That's the kind of transformation that drives me. We work at YOUR pace. Cruise through a workout that wakes you up and gets your blood pumping or, one that pushes you to your absolute limits -you decide, we start right there.