Sound healing promotes health on both an emotional and cellular level. Take time to recalibrate your body and mind as sound vibrations resonate throughout the body working to release muscular and mental tension, and reduce energetic and emotional imbalances. In addition, sound healing aids meditation by stimulating the alpha and theta brainwaves.
*In these private sessions, crystal quartz singing bowls tuned to the 7 main energy centers of the body will be used, 3 Tibetan singing bowls and 1 sacred gong tuned to the sacral chakra.
Reiki is a Japanese form of energetic bodywork for relieving stress, pain, and discomfort in the physical body, and promoting relaxation. Reiki translates to “universal life force energy” and is based on the idea that there is an unseen energy that flows through us.
Imagine the body has its own circuit board. When the system is unbalanced there could be a short circuit frying out somewhere or blocked passageway. This can result in a physical discomfort and/or illness. Reiki is the act of recognizing and connecting to the subtler movements of energy through the circuit board. It helps move the energy from either a state of excess or depletion around the circuit board to a more balanced state.