We will conduct a thorough 1 hour assessment of your medical history and develop a personalized nutrition and lifestyle plan for disease prevention and assisting with reversing the symptoms and pathophysiology of your medical concerns.
Nutrition and Lifestyle Recommendations will be provided.
A personalized meal plan and set of recipes will be created that will help optimize your body using a nutrition.
- Nutrition consultation and monitoring
- Nutrition for disease management
- Nutrition education
- Energy needs calculations
- Meal plans
- Grocery shopping lists
- Nutrition Recommendations per Genetic Data Analysis (Nutrigenomics)
-Functional Testing and Interpretation (Gastrointestinal Testing, SIBO, IBS, Leaky Gut, Food Sensitivities, Nutritional Analysis of macro and micronutrient levels, heavy metals, hormonal testing and cycle tracking)
Brittany Bettingen MS, RDN is a registered dietitian and functional medicine trained nutritionist with a Masters in Nutrition, Longevity and Healthspan from the University of Southern California. Brittany is trained in functional medicine from the Institute for Functional Medicine. She is passionate about helping others develop healthy habits through adopting a whole foods diet and living a holistic lifestyle through reduced exposure to environmental toxins and lowering daily stressors.