I am an ICF Certified Health and Life Coach who is dedicated to helping career driven individuals get focused and in tune with lives so they can lead healthier lifestyles. Through my Total Transformation 90 Day Intensive, my clients have reported seeing results in as little as 4 of the 12 sessions. Clients have also found that they have an increase in self confidence and feel the burden of past traumas have been lifted as they evolve into the best versions of themselves.
I also have a BA from California State University San Marcos in Human Development with an emphasis in Counseling. I use counseling and coaching techniques to deliver a one of kind experience throughout each session to help clients combat past traumas that are unconsciously effecting the health of their lifestyles today. By helping my clients find the strength to let go of the past and give themselves permission to accept positive change in their lives, they are able to make long lasting lifestyle changes that lead to healthier lives.