Work on the psychological challenges of living with a health condition.
Reframe your perception of your health condition and its relationship to your greater life.
See the health condition as a challenge to find something greater than the condition and thus give purpose to your condition, while also cultivating compassion for your childlike self that is enduring the health condition.
Also, learn the basics of meditation listed below:
Pacify your mind through clear understanding.
Approach meditation in a way that feels familiar to the western intellectual mind.
Experience total rest while attention fully absorbs into the present moment.
Move kinesthetic energy/unprocessed emotions.
Achieve daily meditation practice.
Reconnect with your centralizing truth, both on a personal and universal level.
Deconstruct spiritual jargon into simple, intuitive truths.
Embody spiritual truths/experiences through personal actualization.