Hello, I am Becky Smith, a Certified Integrative Nutrition Health Coach. Now more than ever due to Covid-19, a healthy immune system is of paramount importance. Making healthy lifestyle choices to keep yourself and loved ones safe and well is essential.
I have been a self-motivated student of natural health and nutrition for most of my adult life. Since beginning my career as a corporate Food & Beverage Buyer, and doing this for many years for some of the most successful restaurant chains in America, I learned how foods are grown, processed, and brought to the table. I can help you decipher nutritional decks, labels, ingredient statements, and misleading information in the media and corporate marketing.
If you are ready to take the next step towards a healthier lifestyle, it would be my privilege to support you while you set and reach your goals. I believe in healthy communities and they begin with us. Your journey to health and well-being starts today!
-1 hour Health Coaching sessions
-Grocery shopping guidance and advice
-Recipe and ingredient secrets