As a Coach, I Provide...
Accountability and support
Specific information about belly fat and what you can do about it
Help finding motivation from within
Also Find out...
How calories are meaningless for the waist and reducing body fat percentage
The type of diet that reduces belly fat
Waist SLIMMING habits and food items you need to HAVE
Waist EXPANDING habits and food items to AVOID
How to TARGET burning belly fat specifically with exercise
Lifestyle tips for a healthy waist and lower risk of chronic disease
Remote or in Person:
Virtual
Provider goes to Client
Client goes to Provider's Office
Office or Group Wellness:
Educational classes
Group challenges
Health Screenings