I am working with a variety of clients, beginners and trained individuals, catering to their personal goals and lifestyles.
I am focusing on integrated solutions for every fitness level, helping people decrease body fat, increase lean muscle mass, improve performance and overall health.
As a part of comprehensive approach I am offering nutrition coaching to maximize the benefits of exercise. I help navigate nutrition vocabulary, ex. macros, portion sizes, as well as understand food labeling.
I am here to help you achieve your goals.