The Nutrition Plan Session is the seconds appointment held 5-7 days after your initial consultation.
During this session you will receive a tailored nutrition plan with personalized resources and tools to start your journey strong! I will teach you everything you need to know to be successful in making diet and lifestyle changes.
Expect to follow up with me again, with a 30 or 60 minute follow-up appointment in 1-2 weeks.
I am excited to work with you!
(All sessions are completed via telephone or FaceTime which is a secure platform to discuss your personal health information.)