Nutritional Habits Based Coaching and Macro Coaching

♣ Nutrition Coaching has become a passion of mine and a key component for my client’s health and weight management. I am certified through National Association of Sports Medicine (since 2004) and Precision Nutrition as a level 1 and Level 2 Coach (2018). I develop successful weight loss strategies and offer clients a personalized plan paired with nutritional education. There are so many fad diets out there that restrict you from your favorite foods, contributing to the yo-yo dieting cycle. Let me help you break the pattern with a plan that is do-able and not miserable. You will learn about your food personality and how to make healthy habits stick for life!
Plan includes:
-30 minute set-up consultation via phone call
-Education on macro counting for your goal
-Access to Pro Coach to assist with making healthy habits last
-Exclusive assess to community Face Book group for support, recipes and tips on how to make your plan fun and do-able for your lifestyle.
-Speedy response time to questions via phone or e-mail.

Remote or in Person:
Virtual
Provider goes to Client
Client goes to Provider's Office