I am a Natural Foods Chef and Nutritionist with a background in developing meal plans and strategies for individuals with special dietary needs. This can mean you have recently been told to go gluten free, or you just want to start eating healthier.
I support with a range of dietary changes that can be very confusing and overwhelming to most people.
These lifestyle changes are unique to you and will be catered to your needs. This includes services such as meal prep, meal planning, grocery shopping, and even cooking lessons! I am also a certified yoga instructor, so if you want to add some mindfulness and relaxation techniques to the mix we can do that.
Together we will create a program specifically for you that is easy to follow and starts you on your journey to your new easy breezy healthy life!