Whether you are new to yoga, too busy to make a class, or just prefer private instruction, this is perfect for you. My private classes are designed and unique to each individual based off your health concerns, needs, and goals.
Yoga is great for stress management, getting in shape, lengthening and toning muscles, sleep, and self care.
Improve your health mentally, physically, and spiritually.
Includes: 60 minutes of private yoga instruction
Virtually or in person