Work with Dave Martin, Trainer and Coach, to achieve high level results with your body. A lifelong athlete with over 13 years experience working with a wide range of clientele. Dave's focus is to create specific training programs based on each clients:
Dave's training process blends Functional Assessment, Client Education and Specific Workouts to enhance your MOVEMENT and transform your BODY. This approach will help you:
- Understand how to train your body more efficiently
- Learn new strategies with your movements and workouts
- Overcome injuries by identifying underlying causes
- Enhance Balance, Mobility, Strength, Coordination, etc.
- Improve overall health and fitness