Functional Movement Coach

Work with Dave Martin, Trainer and Coach, to achieve high level results with your body. A lifelong athlete with over 13 years experience working with a wide range of clientele. Dave's focus is to create specific training programs based on each clients:

Goals
Body
Injury History
Training/Athletic Background

Dave's training process blends Functional Assessment, Client Education and Specific Workouts to enhance your MOVEMENT and transform your BODY. This approach will help you:

  1. Understand how to train your body more efficiently
  2. Learn new strategies with your movements and workouts
  3. Overcome injuries by identifying underlying causes
  4. Enhance Balance, Mobility, Strength, Coordination, etc.
  5. Improve overall health and fitness
Remote or in Person:
Virtual
Provider goes to Client
Client goes to Provider's Office