Jessica is a Registered and Licensed Dietitian Nutritionist with experience in sports and clinical settings. She has worked with both collegiate and adult athletes and strives to individualize her care, and tailor it to your nutrition needs and desired outcomes.
What Can Nutrition Do for You?
• Increase overall performance
• Reach desired weight goals
• Decrease fatigue and increase endurance and strength
• Improve recovery time from workouts or illness
Examples of Services Provided:
• Nutrition consultation and monitoring
• Diet assessment
• Nutrition education resources
• Energy needs calculations
• Supplement reviews and recommendations
• Meal plans
• Grocery store shopping list
Getting faster, stronger, and healthier doesn’t have to be hard. Work with me and I can meet you wherever you’re at to help you get that competitive edge you've been looking for!