YOU HAD SOMEONE DEDICATED TO YOU AND UNDERSTANDING HOW TO HEAL YOUR GUT.
YOU COULD FIND THE SOLUTIONS TO MINIMIZE YOUR SYMPTOMS.
YOU COULD STOP WORRYING ABOUT FLARE UPS AND FEEL GOOD IN YOUR BODY.
I am a Certified Health Coach from the Institute of Integrative Nutrition and a Holistic Chef trained at the pioneering health-focused restaurants. I coach my clients to heal their IBS, SIBO, and leaky gut.
When we work together, we will peel away your frustrations and shame, making leaps toward your vision of wellness. Our sessions include nutritional consulting, meal planning, supplement and herb recommendations, routine development, breath work, and emotional support.
Together we identify patterns that could be causing your digestive distress and create personalized solutions. You will feel a shift in your wellbeing and a deeper awareness of how to nurture your belly.
My paralyzing digestive symptoms sparked my initial interest in food as medicine and ultimately led me to a career in nutrition. It’s been a long and beautiful journey to understand how to heal - a combination of natural foods, supplements and herbs, movement, lifestyle changes, and the traditional healing methods of Ayurveda and Chinese Medicine.
I have dedicated my career to coaching because I find meaning in serving my clients and guiding them through transformation that I have personally experienced.