Nutrition/Health Coach

When it comes to weight loss and living a healthy lifestyle, the hard part is not losing the weight, but "Keeping It Off".

With a Masters's degree in Health Education and a Bachelor's in Dietetics, I have over 20 years of experience in nutrition.
For the past 5 years, I have been coaching others by providing the tools to learn healthy eating habits, lose weight, and how to live a healthy lifestyle.

Currently the owner of " The Paragon Method", I provide virtual one-on-one coaching sessions on weight loss and lifestyle living. Through the use of a HIPPA compliant EDR (electronic dietary record) system, it allows for on the go journaling, tracking biometric data, receive education, and instant messaging.

Initial Consultation ($175) includes biometric home scale, tape measure, shaker, and 1-hour "Initial Consultation".

Schedule a "Free" session to learn more and to discuss your goals.

Remote or in Person:
Virtual
Provider goes to Client
Client goes to Provider's Office