Have you been struggling to take control of and master your diabetes?
Hello, my name is Alfredo Alvarez-Frias and I am a registered dietitian nutritionist who specializes in helping people conquer their health-related conditions with individualized, evidence-based lifestyle medicine regimens (e.g. diet, sleep, exercise, time management, stress management) so that they can pursue the things they love without feeling "weighed-down"!
If you're tired of being on too many expensive medications and dealing with annoying pricking only to find your blood sugars are too high as well as with needles, excessive hunger, excessive thirst, fatigue, going to the toilet a lot, and dealing with feeling overwhelmed, depressed, and feeling uncertain...
If you're depleted from the symptoms of diabetes: having “brain fog”, lack of focus or concentration, drained from “lows”, feeling “weighed down”, feeling depleted, “blood sugar hangover”, excessive thirst and urination...
You're not alone I am here to help!
If you're willing to put in the work, have self-accountability, and willing to try an integrative, research-based approach, you will be able to take control of your Diabetes!
I am not the ordinary "health guru" that uses fad diets or gimmicky tactics. I am a credentialed registered dietitian nutritionist that utilizes evidence-based regimens to get you the results you deserve.
Areas of Expertise For Consultations:
-Overweight/Obesity: Weight Loss
-Prediabetes, Type 2 Diabetes, Type 1 Diabetes (A1c) and associated symptoms
-Heart Disease (coronary artery disease and heart failure)
-Dyslipidemia (elevated "bad" cholesterol, low "good" cholesterol levels and triglycerides).
-High Blood Pressure
-Lifestyle Medicine for Longevity
-Vegetarian and Vegan Nutrition
-Tube Feeding/Artificial Nutrition Support
You also get my must-have, integrative guides (for FREE) after your first consultation:
-Detailed Nutrition Guide
-Building Iron Habits
-Fight Procrastination and Improve Performance
-Ultimate Goals, Ultimate Results
-Weight Loss and Hunger Battling: Indispensable Secrets Towards Success
So what are you waiting for?
Hire me in your corner today to take control of your life with lifestyle medicine and stop wasting your time and energy on fad diets, "quick fixes", and bad health and exercise advice!
Talk to you soon,