As a graduate of the Institute for Integrative Nutrition and an Integrative Health Coach, I have learned over 100 different dietary theories from around the world. Many of my professors are medical doctors and specialists. My training teaches me to coach clients how to listen to their bodies so they can recognize and scout meaningful solutions utilizing current research. Together we will focus on the importance of relationships, spirituality, career, and physical activity as it is believed they are the solid building blocks to achieve superior health. We are taught that diet should be based on the individual, not the theory. I have had life-long exposure and interest in nutrition as my Mother was a registered dietitian. I am a passionate and regular practitioner of Pilates and am always studying various techniques to maintain and improve my health. I look forward to meeting you and helping you obtain your goals.