I have a Masters of Science in Applied Clinical Nutrition and am a certified Personal Trainer. I help others achieve their health and wellness goals by assessing individual nutrition imbalances and applying evidence-based interventions. I have cultivated a loyal client base due to my reputation for producing exceptional results that include:
-Helping clients achieve and maintain weight loss by motivating them to make healthy lifestyle modifications.
-Educating clients on ways to prevent or manage health problems such as hypertension, type 2 diabetes, heart disease, and general health.
-Incorporating exercise to improve the fitness, flexibility, strength and conditioning of men and women ranging in age from 23 to 70+.