Welcome to your Wellness Journey 2020!
My name is SaWayla Ugwuegbu and my goal is to empower you for a success driven healthy lifestyle.
I am a Certified Health Education Specialist (CHES) and a certified Diabetes Prevention Lifestyle Coach; with a demonstrated history of working in community health and hospital wellness services. I hold a bachelor's degree in Dietetics and Nutrition (2013), and a masters degree in Public Health (2015), from Louisiana Tech University and Walden University, respectively.
Often times, we approach health as a cookie cutter situation, and pose the question "What does it mean to be healthy?" Well, the question we should be asking is what does healthy look like for me?
Elu Health and Wellness service solutions takes a bioindividual approach to help you reach your health goals.
I specialize in one on one coaching as well as group coaching sessions in the following areas:
-Cardiac rehab nutrition coaching
-General wellness, and much more!
Reach out to me today for a free 30 minutes discovery session.
Health is a journey, not a destination!