Hey! I'm Angie - ACE Certified Personal Trainer & Functional Training Specialist with 3+ years experience in the fitness industry.
As someone who previously worked in the Corporate Finance world for 6 years, I've developed a strong understanding and desire to help individuals who sit all day and deal with postural issues or pain related to inactivity. I of course also train clients without injuries or pain that are simply interested in learning the mechanics of training safe, smart and effective!
My training style focuses on QUALITY of movement over quantity. I believe in functional training which focuses on proper form, core engagement and overall stability/mobility of the joints. My goal is to help you make fitness part of your lifestyle versus something you feel like you HAVE to do. I develop customized workout plans according to your goals, limitations and previous fitness experience.
While I'm located specifically in the city of Glendale, I offer virtual/online sessions right from the comfort of your home or am flexible and willing to travel to your home, local park/fitness center or complex gym (for small fee of $10). Look forward to meeting you soon & helping you reach your goals!