Vivid Spirit Yoga - Yin, Restorative, Gentle, Vinyasa

I have 5 years of experience teaching Yoga. I teach multiple styles of Yoga, although I am drawn to the softer versions - Yin, Gentle, and Restorative.

My style is accessible to all bodies and ages. I truly believe Yoga is available to everyone. My style is a gentle flowy, breath-focused movement, with a lot of modifications offered. Move out of your head and flow into your body in a way that feels fluid, natural, and good. Come for more mobility in your hips, joints, and limbs and leave with peace of mind.

I am truly passionate about movement and fitness in any capacity. For me, Yoga is therapeutic and expansive for both my body and my mind.

I invite you to just show up, where you are.

I currently teach at Harbor Bay Club in Alameda, CA, and Ume Yoga in Oakland, CA. I had previously taught at CorePower Yoga for 3 years all styles including Yoga Sculpt. I also have a TRX teaching qualification. I am currently working on getting my Barre certificate.

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