Helping people meet their life goals and overcome obstacles is Misty's heartbeat and she knows first hand from her own life story that having support and self -determination, life satisfaction is possible. STRESS in today's fast paced , ever changing world is often one of those obstacles that can be overcome with the right tools.
Misty believes meeting clients where they are , and enlisting a variety of theories to guide her practice, is key in helping clients reach their goals and potential. Cognitive Behavior Theories, Solution Focused Theory and Positive Psychology are to name a few of the theories she has found to be effective, evidence based and adaptable to any issue that we face in life.
Where ever the root of your STRESS, whether it be financial or health related, interpersonal or your coping with Anxiety, Depression or other Mental Health Issues during these times, you can manage it as STRESS FREE as possible with the right tools and support. If your needs are beyond her scope of practice she will do everything in her power to refer you to someone who can better assist you.
Misty is a Licensed Professional Counselor Intern in the State of TEXAS. She is under clinical supervision by a Licensed Professional Counselor Supervisor.